If your sweet tooth is acting up again right before bed then consider trying this crunchy, sweet, creamy salad.

While any type of apple will work in this salad, I find that honey crisp, pink lady or sweet tango to taste the best.

The protein that I used in this recipe is my favorite vanilla flavored protein. With a name like Frosted Vanilla Cake you know it’s gonna taste great! It’s part of our FBBC Approved, Trulean super-clean, no-artificial sweeteners line of products to support our fit and healthy lifestyle.

You could certainly make this recipe using whatever vanilla protein powder you have on hand, though do know that the quality of the protein will have an effect on the flavor of your creamy salad. Use one that’s really tasty!

Courtesy of RealHealthyRecipes.com

What you need
Serves 4

2 cups pink lady or honey crisp apples, cored and chopped
¼ cup thinly sliced celery
1 Tablespoon raisins
2 teaspoons lemon juice
1 cup plain, nonfat Greek yogurt
¼ cup Frosted Vanilla Cake Protein Powder
¼ teaspoon ground cinnamon


1. Combine the chopped apples, sliced celery and raisins in a medium bowl. Toss with the lemon juice.

2. In another medium bowl combine the yogurt, protein powder and cinnamon. Mix until fully combined. Add the apple mixture and mix well. Chill for 10 minutes and then serve. Enjoy!

One serving equals: 224 calories, 1g fat, 66mg sodium, 44g carbohydrate, 7g fiber, 33g sugar and 14g protein